Emotion and Health 5CPD Credits

Poor emotional health can weaken your body's immune system. This makes you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious, or upset, you may not take care of your health as well as you should. How to manage your emotions? Enroll to this course and learn more.

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5000.00RWF

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Course Includes
Definitions: Emotion
The 10 Basic types of emotion
Biology and Emotion
Emotion and Lateralization
Biopsychology of emotion
Measuring emotions
Psychosocial Health
Health Psychology
Stress
Copying styles and strategies
Healing: The Psychological & the somatic
References

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Mukansanga Marie Chantal

Users Enrolled 11

What learn

Knowing different basic types of emotion

Learning the biopsychology of emotion

Learning the biopsychology of emotion

How to measure emotions

How to cope with stress

Coping styles and strategies to use to manage people with stress

Course Content

1 sections • 1 lectures •

	Emotion and Health		mb

Requirements

To start learning this course; you must have a computer or smartphone and a strong internet, You are also required to first read the course materials before passing to the quiz session.