OUR BODY is synthesized from the food we eat. Our body is made of a complex structure of cells, tissues and organs. How does this change from food to our body structure occur? All the changes that occur in the food from the time we eat it, to its use in the body and discarding of the waste matter are known as metabolism. One can describe metabolism of each nutrient separately to ensure ease of understanding. But actually it occurs in a correlated systematic manner.
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